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2011年5月31日 星期二

Kinect Sports

Kinect SportsThis Microsoft Kinect Sports Video Game allows anyone to become the next star of the living room, and it's fun no matter how fit you are. Add your style to any of the six action-packed games - Soccer, Volleyball, Track & Field, Bowling, Table Tennis or Boxing with full body play. Kinect Sports includes a wide variety of fun game modes for solo, cooperative and competitive play with levels to encourage and challenge players of all ages and skill. Sports Party mode allows you to compete against a friend, rally a whole room full of players into teams, with everyone jumping in and out to catch a breath, or bring your team to victory. Any way you play you will unlock new content and thrills.

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2011年5月30日 星期一

Basic Rules For Playing Tennis


The rules for tennis are basic and simple. Before you begin playing tennis, make sure you understand the rules and the equipment that's required. Now that we have that out of the way, let's go over the basic rules for playing tennis.

Rules of Tennis

The basic rules for playing tennis are really simple. One of the players serve, or hits, the ball from one corner of an area that's marked, also known as a court, that's divided in half by a net that is three feet tall (about 1 meter). The goal of the opposite player is to return the tennis ball.

It should bounce only once, aiming for the other player not to be able to return it. When this is done correctly, you have scored, which means if the other player isn't able to return the ball without bouncing it once, you'll get a point.

Official tennis rules

The overall goal in tennis is to gain enough points to win games, sets, and matches. The highest score out of 3 tennis games are known as sets for women. And in men games, it's out of 5. A player only wins a set if he or she leads by at least two games.

Officials

Officials are only needed during professional tournaments. The official keeps an eye on the lines to call where or not the ball is in. The senior empire calls score, can overrule other judges, and is in a very high chair on one end of the tennis court.

There's a match referee, who sits in the stands, and is consulted if there's a major conflict during the match. If you dispute with any of the judges, you could lose a point and possibly be disqualified from the tournament

Scoring

Score keeping is part of the basic rules for playing tennis. When a player hasn't scored, it's called love. And when a player does score, it doesn't increase by single digits, it begins at 15, then go up to 30, and then 40. I'll give you an example. Let's say player 1 scores. And player 2 hasn't scored yet. Well, the score now is 15-love.

Whenever the score climbs to 40-40, it's known as a deuce. And the next person to score 2 more points wins. But let's say a player scores one point after a deuce, which is known as an advantage server or receiver, and they end up losing the next point, the score goes back to deuce. From time to time, some players agree to do away with that rule.

Equipment

A regulation size tennis court is part of the basic rules for tennis. A regulation size tennis court is 78 feet long (23.78 m). It also has a net dividing the middle of the court in half. The line where you serve is marked at 21 feet.

Next is the tennis rackets. The usual size for tennis rackets used in tournaments are 11 1/2 inches wide and 32 inches long. After that is the tennis balls. They come in different colors, however the official tennis ball for tournaments must be white or yellow.

Singles

Another basic rule for playing tennis includes playing one on one. The server, or first person to hit the tennis ball, is chosen by spinning a racket or tossing a coin. The person who wins can elect to give the other player the choice of whether or not they want to serve, choose which end they want to serve, or they can pass their option to the other player. And from there, the other player can choose which end they want to play and if they prefer to serve. The person who is able to serve is changed each game, making it a fair match.

Doubles

Serving is alternated from player to player and from team to team. It's done this way so that each of the players can serve every 4th game. It's traditional for partners to stand beside each, however, they can stand anywhere, regardless if they're serving or receiving.

Penalties

Here are some penalties that are also in the basic rules for playing tennis. They can result in points being lost. The penalties are:

1. Catching the tennis ball or carrying it in your tennis racket is against the rules.

2. Throwing your racket or any other kind of abuse.

3. If the tennis ball is carried by a person, with the exception of the racket, or if it hits a player's clothing, then it's against the rules.

4. If you touch the net, posts, your opponent, or any official, it's against the rules.

5. Hitting the tennis ball more than once before it has crossed the net.

These are the basic rules for playing tennis. Now that you know the rules, go out there and have fun.








For more information on how to play tennis, go to my blog http://www.how-to-play-tennis-like-a-pro.blogspot.com This information has helped many people like you, so if you want to really elevate your game and learn how to play like the pros, go to my blog now.


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2011年5月29日 星期日

The History of Men's Tennis: Stats. Stories. Scorelines

The most comprehensive publication on men's tennis ever written. 43 full seasons (1968-2010). 658 players in 1227 fascinating stories. More than 4000 pages. Approximately 150.000 scores. Information available nowhere else.


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2011年5月28日 星期六

Timex Ironman Men's Road Trainer Heart Rate Monitor Watch

Timex Ironman Men's Road Trainer Heart Rate Monitor WatchResin case with a resin strap. Fixed bezel. Digital dial. Month-date-day. Quartz movement. Scratch resistant mineral crystal. Tang clasp. Water resistant at 100 meters/ 330 feet. Functions: hours, minutes, seconds, calendar, 100 hour chronograph with lap and split, 2 mode countdown timer, alarm with 5 minute backup. indiglo nightlight. Additional Info: heart rate monitor strap is 30 meters/ 100 feet water resistant. Timex Ironman Road Trainer Mens Heart Rate Monitor T5K212.

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2011年5月27日 星期五

Female Tennis Stars


There are many female tennis stars around the world who have won the hearts of millions of people. The list is simply never ending, but still you can spot few female tennis players that have left special mark on the game. The history of tennis is not clear but the major grand slam events gave birth to famous female tennis stars.

The female players were included in prestigious Wimbledon in 1884. But the start of 20th century was the real period when female tennis stars began to leave their impact on the game. The four grand slam tournaments Australian open, French open, Wimbledon, and U.S. open allowed many women to prove their talent in tennis. American female tennis stars Elisabeth Moore and Hazel Hotchkiss Wightman won many U.S. championship titles in early part of 20th century. Molla Mallory created history by winning eight titles from 1915. Suzanne Lenglen of France and Helen Wills Moody of the United States were the rising female tennis stars, and Moody created records by winning eight Wimbledon titles, seven U.S. championship titles, and four French championship titles.

The dominant female tennis stars in 1940s included Pauline Betz who won four U.S. championships and Louise Brough who won four Wimbledon titles. Maureen Connolly dominated tennis by winning the grand slam in 1953. Althea Gibson won both U.S. and Wimbledon titles in 1957 to become the first black woman player in history of tennis. The female tennis stars in 1960s included Maria Bueno from Brazil, Margaret Smith Court from England, and Billie Jean King from the United States.

The start of 1970 gave birth to one of the real legend in female tennis stars. Martina Navratilova from Czech Republic ruled the tennis world from 1970-1990. The only player to compete with Martina was the American Chris Evert who managed to won seven French opens and six U.S. opens in her entire career. The games between these two female tennis stars were the most intense games in history of women tennis. Martina Navratilova, a left-handed player was declared as the greatest tennis player of all times. She won 18 grand slam single titles, 31 grand slam womens doubles titles, and 10 grand slam mixed doubles titles.

Martina was unstoppable until the arrival of another legend Steffi Graf. Steffi, from West Germany is still considered to be the one of the hottest female tennis stars of all time. Steffi Graf ruled hearts of millions of people around the world by winning 22 grand slam titles. She also won a gold medal in 1988 Olympics and became the first tennis player to hold No.1 spot for a record of 377 weeks. Many other great female tennis stars such as Gabriela Sabatini of Argentina, Arantxa Sanchez Vicario of Spain, were over-shadowed by this great legend, Steffi Graf. The injury in 1992 allowed Monica Seles to enter the exciting world of tennis. Monica Seles from America also managed to won nine grand slam titles in her entire career.

The 21st century was regarded as a new beginning in female tennis stars. The quality of play was raised and many hot tennis beauties entered the world of tennis. You can now easily enjoy the true combination of beautiful game and beautiful girls. The competition became tough and not a single player was allowed to stay on the No.1 spot for long time. Martina Hingis from Switzerland, Maria Sharapova from Russia, Daniela Hantuchova from Slovakia, Elena Dementieva from Russia, Anna Kournikova, Jelena Dokic, Jennifer Capriati, Kim Clijsters, Lindsay Davenport, Sania Mirza from India, Maria Kirilenko, Anastasia Myskina, etc. and above all the black beauties William sisters Serena and Venus are the most beautiful and eligible female tennis stars in history of tennis.








Candis Reade is an accomplished niche website developer and author. To learn more about Female Tennis Stars [http://mytennisnow.info/female-tennis-stars/], please visit My Tennis Now [http://mytennisnow.info/] for current articles and discussions.


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2011年5月26日 星期四

Tennis - Ideal For Beginners


If you have not been the sporty or athletic type but are keen to take up a sport as part of your goal to adopt a healthier lifestyle, tennis is a wonderful game to pick up.

Tennis can be played according to the players' preference - slow and steady for beginners, or fast and furious for advanced players and professionals.

Tennis is also one of the few sports that uses most of the muscles on your body, which means you get a very good overall workout, and it's great for your cardio.

For these reasons, tennis is ideal as a beginners' sport, even for those who have never been active in sports.

Tennis is also a very sociable game. It takes at least two to play tennis, just like it takes two to tango. You can chit chat with your partner in between sets. Unless you're in a competitive match, you can even trade jokes during the game!

For even more fun, when you're more confident in your game, you can invite an additional two players to make it a "doubles".

What do you need?

A tennis racquet

A pair of tennis shoes (or track shoes)

Some tennis balls

A tennis court

And a partner!

What you need to know?

Here are some of the things you need to know before getting on the court.

1. How to hold the tennis racquet

Assuming you're right handed, hold the tennis racquet on your left hand. Then open up the palm of your right hand, put it against the racquet handle, and slide it down to the grip and grip it.

2. Swings

There are several basic tennis swings that beginners need to learn, but the 2 most basic are the following:

a. forehand (position of your racquet is similar to an open palm on your right hand facing the net)

b. backhand (your right hand will be across your body with the back of your hand facing the net)

You can play a game just using these two swings as a start.

3. The Tennis Court

If you're playing Singles (2 players), the "in" area of the court is demarcated by the two inner vertical lines running from one baseline to the other.

If you're playing Doubles (4 players), then you will be using all the areas within the two outer vertical lines.

The ball is always served from behind the Baseline, the horizontal lines at the back of the court.

First Time on the Court

Now that you have the necessary equipment, some basic knowledge and a partner, you're now ready to get on the court.

When you get to the court, start with some stretching exercises, either alone or together with your partner. As tennis uses the muscles in your legs and arms, be sure to include some stretching exercises that target these muscles.

Once you've completed the stretching exercises, you can warm up effectively by playing "mini-tennis" for approximately 10 to 15 minutes. This means you and your partner will be standing just behind the service boxes, and start hitting the ball to one another slowly and steadily.

After the warm up, you can now move back to the baseline to start playing a game.

As this is your first tennis game, do not get hung up on the rules of the games or the proper swinging techniques. Just hit the ball to one another. Try to keep your ball within the court, so it'll be easier for you and your partner to return the ball to each other.

The main objective for your first game is to have fun, before deciding on whether this is the sport for you. And the more times you hit the ball, the more fun you will have!








Nora Yu is a tennis enthusiast who has been playing the game for more than 5 years. For more tennis tips, visit [http://www.TennisVideoLessons.net]


2011年5月25日 星期三

Tennis Shoes Purchase and Feet Anatomy


While you are a talented tennis player and you doing well on any type of court, your tennis shoes might play an equally critical role in winning you crucial matches. Many professional tennis players will tell you that tennis is all about maintaining your balance while you swing.

A good pair of tennis shoes will help you strike a perfect balance between the control of your shots and power. Hence, you should buy tennis footwear that perfectly matches not only with the anatomy of your feet but also with the surface you play on. That is why professional players use different tennis shoes on different tennis court surfaces such as hard, clay, grass and carpet.

Buying the right tennis footwear is crucial to your winning games. Ill-fitting shoes can result in blisters and even ankle & knee pain. Worst of all, they will fail you in your game. Hence, follow these tips on how to buy your tennis footwear which will be in sync of your feet and help you play your best tennis.

Know Your Foot Type:

You can visit a podiatrist to know your feet type or figure it out yourself at home too. For instance, if the impression of wet feet shows a crescent-shaped foot print with little of no footmark made by your arch, you have a supinated foot. Usually, your shoes tend to wear down faster on the lateral side than your big toe. Moreover, supinated feet are wider and require tennis shoes that offer additional room in the forefoot and toe box. Additionally, you should look for tennis footwear that can provide extra cushioning to compensate for the high arches.

You have pronated feet if your foot impression shows that it`s completely filled in. Due to your flat foot, your shoes tend to wear out before the lateral part. You tennis footwear should give you extra support. Find a pair that has additional stability on the medial side or go for shoes with a mid-cut model.

You have neutral feet if your footprint impression shows a moderate amount or arch. This is most versatile and ergonomically efficient toot type. This being the most coveted foot type, you can play tennis in almost any shoes.

Understand The Shoes Anatomy:

After knowing your foot type, try to understand the footwear`s anatomy. Try different pairs to see that you feel comfortable at the upper against the top of your foot. Also, make sure your shoes have a durable toecap especially if you tend to drag your toe while you serve. Moreover, you should put special emphasis on extra material along the medial portion of the upper if you have a habit of hitting your forehand from an open stance.

While checking the insole of your tennis shoes, make sure it provides extra cushioning as it is the part where foot rests on. If you are one of those players who are fiercely aggressive on court and give their shoes a good pounding, the midsole of your tennis shoes will wear down faster and you will soon feel the need chuck out those pair and go for a new pair of tennis shoes.

The outsole affects the traction especially when you play on the clay or hard court. Those who play mostly on the hard court should look for tennis shoes with outsoles with a wide variation in the design to get the best traction.

Weigh You Options:

Ideally, you would like your tennis shoes to be as light as possible. However, tennis footwear is usually heavier than other running shoes for the simple reason that tennis shoes have extra cushions and durable outsoles that add to the weight of tennis footwear. Buy two different pairs - one with a lighter weight and the other with a heaver weight. Practice with the heavier weight so that when you play real matches with the lighter tennis shoes, you will feel more comfortable to zip around the court.








Roberto Sedycias works as IT consultant for PoloMercantil


2011年5月24日 星期二

The Common Thread of a Polo, Tennis and Golf Shirts


A tennis shirt is actually what most people are referring to when they say "polo shirt" or "golf shirt." These are a type of t-shirt that has a collar, two or three buttons down the front slit, and two side slits on the bottom. They often come with a chest pocket and made from such fine fabrics as; knitted pique cotton, merino wool, and silk.

Rene Lacoste, a 7-time tennis Grand Slam winner from France, is credited as the first person to create the tennis shirt when he introduced his shirt design in 1929. The idea of creating the shirt came to Lacoste because the tennis apparel up to that time consisted of long-sleeved shirts, trousers and ties. The clothes worn by tennis players on the tennis court during the 19th and early 20th centuries were more appropriate for offices. Besides, the dress shirts worn on the courts were stiff and the ties heavy.

On the other hand, Lacoste's tennis shirt had a thick collar, was loose and non-starched, was made of pique cotton, had side slits at the bottom, and sported a longer shirt-tail. The thick collar, when turned up, provided protection to the neck so that the player didn't get sun burned.

What's interesting about Lacoste's tennis shirt was that polo players were already wearing shirts of the same design since the late 19th century. Back then, they wore long-sleeved shirts that had a button-down collar. These shirts were made of thick Oxford-cloth cotton. Even though the collar of this shirt-style was thick and didn't constantly flap from the wind, these polo shirts were still not comfortable nor were they convenient to wear. Thus, when polo players discovered Lacoste's shirt design during the 1930s, they didn't think twice about adopting his design for their polo shirt.

It didn't take long for tennis shirts and polo shirts to be synonymous. When the 1950s came around, polo shirts were regarded as formal tennis attire in the United States. Even tennis players were calling their attire "polo shirt". In reality, though, the "polo shirt" was actually first worn during a tennis game and not during a polo game.

The polo shirt reached its peak of popularity in 1967 when Ralph Lauren introduced his original clothing line aptly named Polo. Ralph Lauren's shirts weren't made for players to wear during polo games but the association of the polo shirt with the idea of leisure propelled his shirt into an instant hit with non-polo players.

Golf attire used to be formal, but in the 20th century, golf players started to wear less formal and more easygoing golf apparel. It wasn't just polo players who started adopting the tennis shirt as standard sports attire, but golf players as well. Today, you'll see most golf players wearing these shirts at tournaments. However, since golf is very different from tennis, the tennis shirts for golf players has to have a different cut design which differentiates the golf shirt from a tennis shirt.

Tennis shirts are so common today; they are worn by practically anyone whether they play sports or not. Men and women wear them regardless of occasion. Clothing companies typically have their own version of Lacoste's shirt. These shirts are the perfect attire for times when round-collar t-shirts are too informal and formal business wear is too overdressed. You'll find semi-professional people and those in the retail industry often wearing tennis shirts to work. In many workplace environments, these shirts are acceptable work attire as they're smart and casual.

Then in the 1990s, the tennis shirt became the standard attire (business informal/casual) in the high-tech industry. This eventually spread to other industries. Companies eventually started printing their logos on tennis shirts when they became the corporate apparel. This way, the shirts provide the ultimate casual work wear while setting corporate identity and uniformity among employees at the same time.

In sports, tennis shirts are the standard attire. Caddies, umpires, and sports announcers wear tennis shirts. The shirts are also commonly worn in schools both by teachers and students. In many schools, these shirts are actually the required uniform.

Tennis shirts are, above all, associated very closely with sports, so most tennis shirts come in light colors, with white being the most typical color. Aside from the color, the "tennis tail" is another feature of the shirt design. Tennis shirts typically have a back that is a few centimeters longer than the front of the shirt. This is actually an original design by Lacoste. The tennis tail is designed such that when a tennis player leans forward, the back of the shirt remains tucked in his shorts.








Tommy has a collection of Lacoste Polo shirts that he has worn for several years without the fabric looking worn or the colors becoming faded. At a reasonable price, he recommends Lacoste Polo shirts and for outdoor headwear, Lacoste hats. He even keeps the money he saves from buying online, at less expensive prices rather than in his local mall, in his Lacoste wallet.


2011年5月23日 星期一

How Do You Beat A 'Better' Tennis Player?


You mean there's more than one way? Yes, there is; and yes, you really can beat a tennis player who is supposedly a 'better' tennis player than you are. Before I tell you how, though, I want you to imagine this:

Imagine that you could stop time at the exact moment that your opponent hit a tennis ball toward you. Would that be great, or really great? Let's see what we could discover about what our opponent is going to do and exploit if we could magically stop time. First, we could discover the following:

o We could tell where the ball was going; this would allow us to get into position, and once we were in perfect position, we could 'start time' again and hit an awesome shot, because we'd be ready for it.

o We could analyze our opponent's position on the court, and decide where we wanted to hit the ball - obviously, to a spot on the court that would make it difficult for our opponent to return the ball.

o We could see what type of spin was on the ball, and be ready for it.

o We could see where our opponent's body position is relative to the center of the baseline, and perhaps try to 'wrong-foot' our opponent.

There are all kinds of things you could do, and in this 'magical' scenario they would all help us to win a match. There is, however, one thing that this scenario would allow us to do is 'steal time'. What I mean by that is, even when you magically 'started' time again, the same number of seconds would continue to tick off, and we'd still have to properly execute the shots that all the above 'analysis' allowed us to be ready to hit.

There is, however, a way to steal time from you opponent. What I mean by 'stealing' time is giving your opponent less time to react than normal. If you and your opponent are both on the baseline, slugging ground strokes back and forth to each other, hitting the tennis ball at the peak of its bounce, the advantage will always go to the player with:

o More powerful & more accurate ground strokes

o Better movement

o Better physical conditioning

This is a given. Just watch a couple of early round matches on the slow red clay at the French Open and any doubts you may have will be swiftly removed. However, there is a way that the 'better' player can be beaten, if you can learn how to 'steal' the time they need to prepare for their next shot. There is one time-tested, match-proven, Grand Slam Tournament proven way to steal your opponent's time. The way to do it is to...drum roll please....ready?....hit the ball on the rise.

This is a sure-fire way to reduce your opponent's reaction time. Most players, however, back up when a tennis ball is hit deep into their court. Their logic is to get into position to hit the ball after it peaks, while the ball is traveling down, and into their 'wheelhouse' (approximately waist level). They are more comfortable doing this because:

o That's how they've been taught to do it, so they won't 'miss-hit' the tennis ball

o They've been fed thousands of tennis balls this way by their local tennis pro when they were first learning how to hit ground strokes.

o It's easier to hit the tennis ball on the 'way down' from the peak of it's bounce because the ball has slowed down, making it easier for the player to hit with their current level of hand-eye coordination.

o Since they've 'backed up' well behind the baseline to wait for the tennis ball to drop into their wheelhouse, the odds of hitting a ball 'long', past the opponent's baseline, decrease.

You could call all of the above reasons 'logical', but they won't help you beat a 'better' tennis player because of the following:

o Just getting the ball back over the net is not enough to beat a 'better' player.

o While you were 'backing up' behind the baseline waiting for the ball to fall into your wheelhouse to you could hit it, your opponent was recovering from their shot and moving back into position to get ready for your next shot. This will not help you to beat a 'better' player.

o Now that you're well behind the baseline when you hit your shot, it will take you extra time to get back into position for your opponent's next shot - and remember, they're already in position for your next shot (that's one of the reasons they're the 'better player')! This again will not help you to beat a 'better player'.

Fear not, however. If we stand our ground on or just behind the baseline (6-12") during ground stroke rallies and hit the ball on the rise, all of a sudden a world of possibilities opens up for us. If you make sure to stand your ground and don't back up, then what happens is the following: When you receive your opponent's shot, the ball will still be traveling through your wheelhouse, but it's traveling from the ground up, and it's moving faster than it would be if we let it reach its peak and start back down again. Here's how you benefit and your opponent suffers (Doom on them):

o Since you're now hitting the tennis ball as soon as it bounces up off the court, you are giving your opponent less time to react to your shot. (Tennis players are human beings, too; and most humans look for the 'easiest' way to do something, rather than the most 'efficient'. It's human nature; so most players, including so-called 'better' players than you wait for the tennis ball to bounce up and back down again before they hit it. Since this is the case, your opponent will not be used to playing people who hit the ball on the rise. They are not prepared for a tennis ball that comes back at them so quickly. This will help you to beat a 'better' tennis player).

o You are now in better position to react to you opponent's next shot, because your not six feet behind the baseline trying to get back into position; you're already there! Your 'better' opponent is used to hitting winners and forcing errors because again, most of the 'better' player opponents are behind the baseline waiting for the ball to drop into their wheelhouse. By being proactive and hitting the ball on the rise, you make your opponent work harder and harder to pull you out of position. This will help you to beat a 'better' tennis player.

To give you an idea of just how important hitting the ball on the rise is, and the dramatic results you can get by doing so, here's a list for you to look at. While not a complete list, here are some examples of former and current Men's Grand Slam Singles Tournament Winners who could - and did - consistently hit the ball on the rise:

Pete Sampras ( 7 Wimbledons, 5 U.S. Opens, 2 Australian Opens)

Roger Federer ( 5 Wimbledons, 4 U.S. Opens, 3 Australian Opens)

Jimmy Connors ( 5 U.S. Opens, 2 Wimbledons, 1 Australian Open)

Andre Agassi ( 4 Australian Opens, 2 U.S. Opens, 1 Wimbledon, 1 French Open)

In the last 33 years (since 1974), there have been 132 Men's Grand Slam Tournament Singles Winners, and the four men above account for a almost third of them. If you add the 20 combined Grand Slam Singles Runner-Up finishes they had, you're looking at 62 Grand Slam Singles Finals among those four players. That's almost HALF of the four yearly Grand Slam Singles Finals for a period of 33 years, shared by these four players - who all hit the ball on the rise. This statistic should open your eyes.

Why don't more players hit the tennis ball 'on the rise'? Simple answer: It takes practice, and timing, and faith, and persistence; in short, it takes work. But you can do it. Persistence is the key. If you can commit to it, and not rest until you get the results you want, you've won 90% of the battle; and a whole new - and better - game awaits you. There are several techniques I utilize when teaching my students the 'how' of hitting the ball on the rise that I do not have the space to fit into this article. Just remember that you don't have to get it perfect; just get it going. Start hitting the ball on the rise, and practice, practice, practice! Then watch that 'better' player wonder just why you're so hard to beat these days!

To Your Massive Tennis Success,

Coach Kyril








Kyril Popoff is a former NCAA Div1 All-Conference Tennis Player, Instructor, Coach and Author.

His books include THE TEN LAWS OF TENNIS SUCCESS and FOCUS & WIN: WHY YOUR TENNIS GAME ISN'T WHERE YOU WANT IT TO BE, & WHAT TO DO ABOUT IT!

You can sign up for Coach Kyril's Tennis Lessons, Tips & Tricks newsletter at: http://www.coachkyriltennis.com


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2011年5月22日 星期日

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Things That You Should Consider While You Purchase the Tennis Racquets


Do you play tennis? In that case, you must have the necessary tennis equipment with you. However, the most basic tennis equipment is the tennis racquets. Without the racquets, the game cannot be played. Apart from the racquets, necessary tennis equipment are not many though you would need a tennis court to play the game. However, in this article, we will tell you about the tennis racquets.

Purchasing the tennis racquets is a huge investment. Therefore when you purchase, you must make sure that you buy the perfect one so that it can help you to improve in your game.

If you are serious about the purchase of a good racquet, you must consider few factors.

? Make sure that you buy the tennis racquets in accordance with the size of your grip. You should choose the size which goes well from the middle crease of your palm to the tip of your ring finger. The grip size should not be either too large or too small in size.

? You should then consider the size of the head of the tennis racquets. This will however, depend on your playing standard. You can go for a larger head which permits more spin on the ball.

? The length of the racquet is also an important factor for enhancing your performance in the game. You should remember that longer the length of the racquet, greater would be the leverage on the swing. Consequently, you would be able to give more power to a shot.

? Then you should consider the weight of the tennis racquets and the materials with which it is made. Try to go for a light weight racquet especially if you are a beginner in this game. The racquets which are made of graphite are generally light in weight and at the same time also provide good power and control. Some light weight tennis racquets are also made of aluminum or titanium. You can also consider those materials because they also serve more or less the same function as that of graphite. You would also find other materials of tennis racquets.

? Consider the beam width. If the beam is wide, you would be able to give a powerful shot because the trampoline effect of the strings would get enhanced.

In a similar way, you should consider several things while purchasing any other tennis equipment. Tennis is a rich game. Therefore the tennis equipment is also quite costly. Therefore you should make investments carefully and properly so that your tennis equipment is really worth the value of your money.








If you want to purchase Tennis raquets or any other kind of tennis equipment, you can blindly log on to thetennisshop.com.au. Here you would get all varieties of materials and sizes at the best prices. This is an authorized dealer which will best look after your needs and you can expect to get immediate delivery as soon as you place the order.


2011年5月21日 星期六

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2011年5月20日 星期五

Do Poor Player Development Strategies Affect Talented Tennis Player's Careers?


It is a question that must be in the minds of many coaches and federation leaders around the world. At the French open in 1984 I was approached by the head of the Australian junior development program R.R. at the time and was asked if I would like to join the AIS junior development coach team, the reason being: "we need to develop the "Spanish" clay court game in our juniors". My answer was, "I am honoured with your offer but you must keep in mind that I am a strong believer in the all-round game as well as in the teachings of Mr. Harry Hopman". Needless to say, I never heard from AIS again for years to come.

The Australian Open went on to adopt the slow surfaced rebound Ace tennis courts that totally handicapped their marquee players Patrick Rafter, Mark Phillipoussis and of late a French clay court especially developed for Australia is at Melbourne Park. "Tennis Australia officials like to refer to the particular blends of red dirt as 'Factor X'." (Investment in French clay By Margie McDonald December 16, 2005 "The Australian, Australia's national daily newspaper"). This would be pretty harmless if the likes of Richard Fromberg 6'5'' (195 cm) a baseliner, Lleyton Hewitt 5'11'' (180 cm) defensive baseliner (counter puncher) would not show as by-products of such a grand scheme.

In the USA an identical phenomena happened with the death of Mr. Harry Hopman in 1985, players went looking elsewhere for new training havens. A large sports management group very intelligently bought a tennis academy in 1987, then started and to this day continues to furiously herd present clients and every future tennis star to train there, as well as promoting itself with magazine ads, magazine and TV interviews and various other connections its power within the sport of tennis allows them. With this huge marketing machine and new clients being scouted, signed up and pumped in from around the world, the dawn of baseline robotic tennis and two handed backhands supported by excellent forehands was at hand.

Fortunately, players like John McEnroe, Pat Cash, Stefan Edberg, Boris Becker, Michael Stich, Pat Rafter, Pete Sampras and now Roger Federer escaped the onslaught and were privileged to have Coaches/Teachers that offered them the option to fully develop their games with one handed backhands, the serve and volley and the all-round game.

Australia and the USA, as dominant tennis nations for many years, were the standard that others followed to develop their players. Now let us make a small tally of the damage poor development principals can do world wide; false "gurus", teachers conferences, tennis clinics, papers and books, DVD's and VHS, interviews, "expert" magazine articles, tennis camps and sloppy training.

How did poor development affect talented players? Let us take Lleyton Hewitt for an example:

What do you think Lleyton Hewitt would be doing to the elite now, if at a young age, he had developed a good one handed backhand, a decent serve and a serve and volley combination? My forecast would be, that Hewitt with the amazing speed he moves on the tennis court and his aggressive nature, Roger Federer would not be humbling him now with short scores like; Wimbledon 2005, 6-3 6-4 7-6(4) or US Open 05 6-3 7-6(0) 4-6 6-3, or with other even more humiliating defeats!

Another example, Andre Agassi what would he have done, if at an early age, he had developed a good one handed backhand, a decent serve and a serve and volley combination? Agassi with his quick thinking, great anticipation (exceptional eyes), creativity and fantastic foot speed, Andre would have amassed more Grand Slams then anyone that ever played the game! (After all these years of watching him play, in spite of all his talent, I still cringe when he volleys or hits a slice backhand!).

Andy Roddick is another flagrant case, of playing robotic tennis sometimes up to 12 feet behind the baseline or whatever the back of the court allows, out-slugging opponents with little imagination or creativity, at 6'2'' (187 cm) you can imagine the threat this young man would be at the net to his opponents instead! What a waste of energy and raw talent! It is plausible that you all remember his last defeat at Wimbledon, if Andy had a solid backhand volley to speak of and knew that most attacks are down the line instead of cross court, Roger Federer today would now be reflecting about the Wimbledon he lost and not the one he won!

Sérgio Cruz you are writing this article but you were responsible for the further development of Jim Courier in 1988/89/90? Oh, yes I was! I can tell you with all honesty, as much as I liked Jim, I was disgusted at the lack of variation, defensive skills, volleys or serve and volley. As an experienced tournament player myself, I knew that I could not make radical changes in Jim's game (especially since he was already 18 years old), so I gradually made the following additions to his armour:

- Instead of the permanent run of the mill inside out forehand only, I introduced the inside in down the line winner ("non percentage") that he started using after the Stockholm Open 1988 as a surprise factor throughout his career.

- Taught Jim the one handed backhand slice as a variation, as a defensive shot and as an aggressive shot especially in the approach to the net.

- Introduced him to smart serving, all spins and variations plus the serve and volley combination.

- Worked extensively on Jims volleys, foot work included (seeding the premise to his mind that "you end up winning big matches at the net" which he did after the rain delay in Roland Garros final against Andre Agassi.)

- Taught him from scratch the jumped overhead smash, foot work included.

- Influenced him to play doubles with Pete Sampras in an attempt to develop Jims volley and serve and volley skills. (They did not do too bad, won the Italian Open and at some point they were as high as 3 in doubles on the ATP Ranking and made it to the ATP Doubles finals at Royal Albert Hall, England, 1989.)

- Through hard conditioning training, I helped Jim become one of the fittest tennis players on the ATP tour and created the base for his future success! (Andre only achieved that kind of fitness in 1996 with Brad Gilbert!)

Yes, I must admit I did not do everything perfect, if I could go back in time to Rome 1990, I would not have allowed Jim's agent or the ATP to influence him to play the Nations Cup in Düsseldorf, instead of as we had planned resting that very week just before the French Open! Unfortunately I feared to hurt Jim's confidence by saying that playing Düsseldorf would compromise his performance at the French but that was dumb of me! It cost us a years work and a French title for which Jim was then ready!

Going back to, "how does poor development affect talented players?" Parents, teachers and coaches, have to understand that tennis is a very complex process that cannot be alienated by success alone. Sometimes losing at an earlier age in order to develop the right game or strokes is far more important.

For example, I have taken young players to ITF and ETA tournaments where I observed doubles teams playing whole matches at the baseline! This makes me often think that I am in the "Twilight Zone" or in some kind of a nightmare! This kind of attitude from coaches often condoned by shortsighted parents is exactly what produces robot tennis players and stymies development.

Now what did Australia and the USA have in common that made them dominant tennis nations for many years and was ignored from top officials and cognoscenti, I could argue:

- They ignored and denied the greatest asset their players had and that was the extraordinary innate ability their players had to volley from any position on the court unlike any other players from other nations.

- They ignored and denied the extraordinary inborn ability Australians and Americans had to serve and volley with all its nuances perfected to an art through the years, which players from other nations could not rival!

- Finally, they ignored and denied the unequalled perhaps genetic ability their players had to approach and attack the net to set up easy put away volleys from any position on the court, coupled with the athleticism to hit incredible overhead smashes when lobbed!

After so many years of playing the game and observing other players from all over the world, I am lead to believe that even though there is always an exception to the rule some countries have generated a larger share of risk-takers, quality net rushers, serve and volley, all-round players then other countries:

They are Australia, USA, England and México. Germany was a late entry with Becker and Stich.

On the other hand other countries produced great defenders and counter punchers:

Spain, Argentina followed by Italy & Sweden with a dry spell at the moment.

This leads me to believe, barring exceptions, that certain groups of individuals (Nations) have certain genetic characteristics that are more suited to the attacking all-round game then others, in this particular case Australia and USA.

That is why I dare say; that by making baseline robots out of Lleyton Hewitt, Andre Agassi, Andy Roddick and others with fantastic innate athleticism and abilities, myopic officials, leaders and teachers denied them an even higher ground in the tennis world.

Roger Federer has opened the Pandora box by blatantly showing the short comings of his peers and now there is no more place were to hide, officials, teachers and coaches have to come to recon that, slowing down surfaces, introducing bigger and heavier tennis balls to favour baseliners and limiting tennis to hitting the ball mindlessly harder and harder from the baseline is just not enough! It is time for a change to one form or another of "retro tennis" the creative skilful "old" all-round game.

It is never too late but you better learn all skills while you are young, I would say very, very young!

Ok, enough of "status quo" bashing as I am critical of such shoddy tennis development, I am also responsible to present solutions, here it goes:

Five effective "old" ways to develop the all round player in you!

All athletes are influenced by several factors in their development but no other has more relevant position on the scale then training and training methods. I am not going to get in depth nor the details or individual specifics of training, I will rather give you a basic training session.

Presently about 80% to 90% of the tennis training time of most players is spent on the baseline. When designing your training, reverse the trend and schedule 60% to 70% of the training involving the net game and all of it's components:

1- Start the warm-up with all players at the net gently volleying to each other (cross-court or down-line). Transition to a mini-tennis serve & volley in the service box (all touch shots)

2- Switch to all players at the baseline and have them play a 2 x 5 minute control drill cross court to each other, involving all spin and pace variations, the use and development of the slice (forehand and backhand). Play a 7 point a baseline game 1 against one or 2 against 2 all court (2 points awarded for points own at the net).

3- Transition to one player at the net one at baseline, work on consistency and control volleys, after 3 to 5 minutes switch player positions (This can be done cross or up the line). Play a game to 7 or 11 points, where the player at the net is obliged to play a nice deep volley of off the feed from the baseliner (first volleys landing inside the service box are points for the player feeding). Players will keep the net position as long as they win, once they lose a point they have to quickly move to the baseline and the opponent moves to the net.

4- Start a serve and volley exercise preferably up the line emphasis on serve spin variation and solid volleying. The return focuses on bringing the ball back into play low to the opponents feet or with chip shot (returns), on second serves even simultaneously going to the net and force a quick volley battle! :-). After 3 to 5 minutes warm up, play a serve and volley match (no aces allowed!), 7, 11, 15 or 21 points.

5- Finish the training session with a team or individual point play were serve and volley points are worth 3 points, points won at the net (approach shots, chip-charge etc.) are worth 2 points, points won from the baseline are worth 1, exception for clean winners 2 points! Play it to 21 points.

As I said at the beginning this is just a basic training suggestion you can go from here in any direction you may wish to, just keep in mind that the net game is the focus. I estimate this training session to go for 1.30 hour to 2 hours. If you do include variations of this training on your schedule 2 to 3 sessions a week and reverse it to the baseline training the other days, you will soon see a substantial increase in the confidence you (your players) will have at the net as well as a much higher percentage of variety and creative plays that will emerge during match play.

As an instructor and former all court decent player I sincerely believe that, if you do not give your young players the opportunity to develop a well rounded game of tennis that encompasses all facets of it, you are denying that youngster (or adult) the possibility to develop himself into a better, more creative, more curious, more interesting tennis player. Enjoy "The Game".

For comments or ideas about this article please email the author Sergio Cruz

Copyright © 1999-2005 Tenniscruz.com®. All rights reserved.








Sergio Cruz is ex # 1 National Champion, Davis Cup Player from Portugal and former Coach Jim Courier ATP World Ranking # 1

Contact: cruz@tenniscruz.com - http://www.tenniscruz.com - [http://www.forum.tenniscruz.com]


Cosmogramma

CosmogrammaWhen global bass music matriarch Mary Anne Hobbs recently told The Fader ''Flying Lotus, for me,is like the Hendrix of his generation'', it seemed more than an audacious opinion, and with the arrival of Cosmogramma, it's revealed as a revelation. In the past couple of years since his debut album, Los Angeles, Flying Lotus has grown into the position of being far more than a producer, he has helped materialize a far-reaching strain of musical ideology that has encompassed not only a global family of like-minded artists, but also a nearly infinite palate of planetary (and interplanetary) sonics. No longer simply an outgrowth of Ellisona's machines, the music here is also the product of live instrumentalists from the worlds that Cosmogramma engages. There's the constant bass presence of ''Thundercat'', a cornerstone of Sa-Ra Creative; there's Rebekah Raff's harp connecting the dots between the music of Harry Partch and Ghostface Killah (both of which she's performed); there's an appearance by the tenor sax of Steven's cousin and jazz royalty, Ravi Coltrane, and by the voice of one Thom Yorke, an Oxford bloke taking respite from singing in the most influential rock band of the 21st century.

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2011年5月19日 星期四

Finding the Best Tennis Ball Machine


Tennis Twist is undoubtedly the best value when looking to purchase tennis ball machines. This product is priced very reasonably at around $230, making it the most affordable tennis ball machine available by far. Despite being the lowest priced tennis machine, the Tennis Twist is also very light and battery operated, making it very transportable and it will fit in the backseat of any SUV. The Tennis Twist also supplies tennis balls at a constant rate providing great repetition that will make a practice session valuable. Whether you want to practice your backhand or just need someone to play with, this tennis machine will make you better at tennis. And because a tennis machine doesn't screw up, you don't have to worry about bad hits while practicing. You get to hit a consistent shot practicing your form for 28 repetitions to help structure your muscles and develop your mental discipline.

Unique Features of the Tennis Twist

Tennis Tutor wanted to design a lightweight machine and they were looking to create a cheap tennis ball machine that would provide basic features that would allow any skill level, basic to intermediate to advanced, to get a excellent and reliable experience. The distinctive spiral design automatically feeds the 28 tennis balls. The ball machine then lobs out a ball every 5 seconds giving you time to take the shot, evaluate it, and recover in time for the next ball. The best way to use the unit is to position it at various spots based on the style of shot you want. Because the tennis system doesn't have any oscillation features, the only means of changing the shot is to change the position. You'll also want to place the Tennis Twist on the same side of the net because it only shoots about 10 feet or so. Although if you want to practice the overhead smash you'll need to put it on the opposite side of the net.

These are just a few examples of what makes this tennis machine different from other tennis machines. To get a better look at how the tennis machine works and some additional benefits (and even some weaknesses) you'll want to check out a Tennis Twist review.

Comparing the Tennis Twist

The Tennis Twist is the best value for the money when it comes to tennis machines, but how does it compare to other, more expensive machines? One popular brand of tennis ball machine is the Lobster Elite line. Just looking at the cheapest lobster tennis ball machine, you would spend $850 which is nearly 4 times as much as the Tennis Twist. Is it worth four times more? The Lobster Elite Freedom, which is the cheap tennis ball machine, has adjustable speeds, a higher ball capacity, and a nice horizontal oscillation feature that will alternate the shots around the court. The speed adjust feature is helpful because it allows you to hit the ball faster;however, the key to a good practice is solid form and hitting more balls doesn't necessarily make you better. As far as the hopper capacity goes, the unit provides a 2 minute rally and unless you are in fantastic physical shape, 2 minutes is a good workout. And with the Lobster's oscillation feature, it can be good practice running to each side of the court, but you can effectively do the same thing with the Tennis Twist with some creativity. For an extra $630 you get some nice features, but not really necessary.

Another popular ball machine is the official Tennis Tutor model. This system costs around $950 and is practically the same as the Lobster Elite Freedom when it comes to features. So when reviewing the Tennis Twist against the Tennis Tutor ball machine, you save close to $700. Don't get me wrong, these expensive tennis ball machines do have their place. If you are a competitive player or a coach, many of these models will have valuable features, but if you need a cheap tennis ball machine to help you get better at tennis, there is no better value.








Where to Get the Best Price on Tennis Twist Tennis Ball Machine

Whether you live in the US, UK, or anywhere else in the world, in order to get the lowest price on a Tennis Twist you'll need to look around online. There are many physical stores that have an online website and frequently will advertise specials. A surefire idea would be to check out a Tennis Twist review as many times they'll give you ideas on how to save money buying a tennis ball machine.


2011年5月18日 星期三

Counting Down the Many Benefits of Tennis for Kids


Tennis is one of the most popular sports in the world today. Every kid, while growing up, dreamed of becoming a sport personality, and being a tennis star in one of them. Tennis as a fitness could change the lifestyle of any kid. More parents nowadays are considering tennis as a good sport for their kids. Any tennis trainer or coach can testify the long list of benefits the sport of tennis could give to a child. Aside from fitness the obvious, the sport of tennis has much to offer including valuable lessons that can be used in our daily lives.

Developing the mental aspect

A child, who plays tennis at an early age, shows amazing energy levels in their everyday activity. Improved self esteem is mostly associated with young tennis players, the sports might not be team oriented but most of these players have a lot of respect towards each other. Tennis teaches the child how to handle pressure not only in the tennis court, but could also be applied in real life situations. Mental development is enhanced while playing tennis. The sport does not only require physical skills, but also needs mental aspect as well. In tennis, you cannot just beat opponents via skills; kids could develop their mental alertness through tactics and strategies coaches and trainers share to them.

Let's get physical

We all talk about how tennis could improve the fitness of children. So what exactly does the sport of tennis contribute to the physical aspect of the child?

Flexibility is an important physical attribute in playing tennis. At a tender age, the child can develop his or her flexibility. Playing tennis improves many muscles in the body; swinging the racket back and forth is very beneficial to hand muscles; constant movement in the court could develop the child's leg muscles. Fitness experts also believe that while playing tennis, back muscles are strengthened. Tennis could also improve the well being of the heart, and the bones of young children are strengthened lowering the risk of osteoporosis as they get older. Weight loss can be easily be achieved while playing tennis.

Going social and emotional

Tennis demands discipline, a kid must have this trait in order to be good in tennis. Coaches and trainers don't want to see their players practice regularly. The value of hard work is greatly emphasized in the sport of tennis, a player might be as talented as other players but due to hard work he or she can surpass expectations. Tennis sharpens the rational thinking of the child through formulating strategies and tactics against opposing opponents. Sportsmanship is learned by the child at a young age through tennis, in this way the child learn s how to accept defeat, and by doing so he or she is motivated to work harder in order to achieve goals.

The most important aspect of tennis to a kid is that playing the game is fun. Learning the sport of tennis is difficult, but parents should not forget that kids are entitled to have fun. After all tennis is a game.








Sandra Chaser has helped a lot of people over the years with everything from www.kidshelmet.co.uk, to Flip Front Helmets, and other baby, kids and teens topics.


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2011年5月17日 星期二

Know About Essential Tennis Equipment


Tennis is also known as lawn tennis. It is a popular international racquet-and- ball sport that is played for recreational and competitive purpose. This can be played indoor as well as outdoor and consists of two players or a team of couple players that hit a rubber ball with the help of their racquets. There is net in between that divides the teams from the middle of the court. The court plays a significant role in this game.

Initially tennis was the game for aristocrats and was known as Court Tennis in USA, Royal Tennis in Australia, Jeu de Paume in France and Real Tennis in Great Britain. There are certain fundamental rules of this game but just like any other sport you need some basic tennis equipments to play this game effectively. Given below is the list:

Racquet: It is one of the most important tennis equipment to play this game. Today market is filled with variety of racquets for professionals as well beginners. There are major brands that specialize in manufacturing equipments.

They have everything that you need to improve the game of tennis. It is game that requires lot of stamina therefore the modern tennis racquet for an adult would be of dimensions 27" to 27.5". While choosing a racquet the following things have to be kept in mind like the head size, grip size, flex, length, sting patterns, weight and balance.

Tennis bag: This is important because you need a storage place where you can carry tennis equipments to play the game. Apart from being durable it should be portable also so that you can carry it everywhere without any hassles. Apart from physical stores there are online stores that sell tennis accessories. With the click of mouse you can select the product of your choice or order online.

Tennis shoes: These should not only be comfortable but court specific since the compatibility and conformity differs from pair to another. Like any other apparel make sure that your feet are protected. The toe area should have better protection than any other part of your foot as most of the tennis players use their toes for foreground grand strokes.

Nowadays tennis shoes come with special shock absorbers as well moisture absorbing mechanisms. Since this game requires a lot of sudden movement so make a wise decision of buying good shoes that will support and protect your feet.

Tennis clothing: This has undergone a complete metamorphosis than what it as several years back. Today tennis players have designer tennis apparels to suit their style and personality.

Most of the tennis shop stock up everything from boys' tennis apparel, girls' tennis apparel, neck tie coolers, ladies tennis apparel, men tennis apparel, stocks, caps, head gear to sweat bands.

Tennis ball machine: This is used by professionals as practice equipment. It helps players to handle all sorts of shots and practice footwork that their opponent might use. They come in different shapes and are great help.

Tennis Ball: This comes in different colors which can be green, yellow, white that is approved by USTA (United States Tennis Association). This has fixed size, deformation and weight.

All these are essential to play a game tennis.








Before purchasing essential tennis equipment it is always advisable to carry out a thorough research. This can also be done over the Internet that guides you through various online stores. These offer top-of-line tennis racquets, tennis shoes, tennis clothing and others necessities required for the game.


2011年5月16日 星期一

Dish Network Vs DirecTV in Tennis Programming


Dish Network and DirecTV are the two digital entertainment satellite TV service providers in the United States. Both of them provide their best in programming that includes English, Spanish, International, Premium and Sports programming. Sports programming allows subscribers to enjoy their favorite sports with their favorite players. Tennis programming in both Dish Network and DirecTV offers subscribers variegated matches in crystal clear HD. This article gives the clear description of Tennis Programming in Dish Network and DirecTV and the comparison between them.

Tennis Programming in Dish Network

Tennis Programming in Dish Network is the 24 hour network that will be delivered under under one channel "The Tennis Channel". This channel is devoted to tennis and the lifestyle around it. The Tennis Channel will be delivered in the channel number 400 on Dish Network. US Open Series, ATP Masters Series, top - tier Sony Ericsson

WTA Tour Championship competitions, Davis Cup, Fed Cup and Hopman Cup are the tennis tournaments available in Dish Network. Subscribers can enjoy all tournaments and matches in stunning HD.

The US Open series is the six week summer tennis season that links ATP world tour and Sony Ericsson WTA Tour tournaments together. It is mentioned as U.S or North American Hard Court Season. ATP is the most prestigious tournament in Men's tennis. It is a series of nine tennis tournaments that will take place every year in Europe, North America and Asia. It is originally known as "Championship series, Single week" events.

WTA Tour Championship is the world wide professional tennis tour for women that will be played every year at the end of the season for the top rated players on the Women's Tennis Association (WTA). Davis cup is the biggest annual international team competition that is run by International Tennis Federation (ITF). It is the main international team event in Men's tennis. United States is the most successful country in the history of the tournament.

The Fed Cup is same as of David Cup but it is for Women. This competition is formerly known as Federal Cup. Fed Cup is the team competition in women's tennis by International Tennis Federation. When compared to other tennis tournaments, Hopman Cup is entirely different where both male and female players play together and form a team for their country. Eight teams from each nation will be selected every year to compete with each other in the Hopman Cup. Each team constitutes one male and one female player.

Tennis Programming in DirecTV

Tennis Programming in DirecTV delivers full coverage of the most famous tennis event Grand Slam Tournament to their subscribers every year. Grand Slam Tournament comprises of four tournaments, also known as majors, namely Australian Open, French Open, Wimbledon and U.S. Open.

Wimbledon is the oldest tennis tournament and is regarded as the most prestigious tournament in the world. This is the only tournament that is still played on grass and it takes place over two weeks in late June and early July. U.S Open is also a very popular tennis tournament that starts every year at the end of August and continues till September. DirecTV gives full coverage to all matches of tournament from outer court and early round matches to the finals.

Only on DirecTV, subscribers can experience the whole Grand Slam Event and brings bonus coverage of outer court and early round matches of Australian Open. The Australian Open and Wimbledon are the only slams with indoor play. As this tournament is famous for extremely hot days, it will held in the middle of the Australian Summer.

Subscribers can watch 6 live matches at the same time with the help of the Australian Open Mix Channel in the channel 701. They can select any one channel to tune it. Match Guide feature allows subscribers to see scores from matches and the schedule for the upcoming matches. Real time scores for in-progress as well as competed matches will be provided when subscribers activate Recent Results.

Men's & Women's Draws feature is exclusively designed to know the complete round by round chart that shows about players in tournament and who are headed home. All matches in the tournament can be enjoyed by subscribers in stunning HD with digital picture quality and sound.

Comparison

Dish Network and DirecTV provides an extensive coverage of tennis events. Though both satellite TV providers delivers many tournaments to their subscribers, they have some variation between them. The tournaments and matches of tennis events are delivered by DirecTV as a programming whereas in Dish Network all these tournaments will be delivered under one channel called " The Tennis Channel" on channel number 400. This tennis channel is available with the programming packages America's Top 250 and America's Everything Pak.

In Dish Network, all tournaments in tennis programming are delivered under one channel, "The Tennis Channel". On contrary, tournaments of tennis programming in DirecTV will be delivered in Tennis channel and also in DirecTV's exclusive channel called Mix Channel on the channel number 701. Wimbledon is provided by DirecTV in the channels 702 -707.

Subscribers can enjoy the total coverage of tennis programming in stunning high definition in both Dish Network and DirecTV. The interactive features like mix channel where subscribers can view 6 matches at the same time, match guide that delivers scores and schedule of the upcoming matches, recent results gives real time scores and Men's & Women's draw shows round by round chart are available with DirecTV. On the other hand, Dish Network offers only one channel for tennis that has no additional features as DirecTV.








Visit Satellite TV Wiz for Satellite TV providers guides, reviews, news, packages, features, money saving tips and more.


You Want The Most Comfortable: Figure Out The Perfect Tennis Shoe For You!


If you are serious about tennis--you must focus on nothing but the game. You want to do your very best, but even someone with the greatest talent and skill can be unfortunately effected by painful tennis shoes. When your tennis apparel is not right, you are often distracted from your concentration on the game. This takes away from your potential and can then lower your confidence.

Therefore, you want to be sure you have tennis shoes from the very best manufacturers, and in the highest quality condition. This way you will not have to worry about your shoes getting in the way of your success. Often, the most popular and most expensive merchandise is best--but sometimes you can find higher quality tennis shoes from sources you never knew about before.

The designs of the different kinds of tennis shoes are steadily increasing. It is amazing how much the manufacturers can do. New lines of top-of-the-line tennis shoes are available in many places--especially great merchandise can be found on the internet--so don't go anywhere!

There are tennis shoes for children that are made in colors children love. For little girls there are pinks/white tennis shoes, purple/white, glitter pink or purple/white and much, much more! In her new canvass tennis shoes your little girl will be thrilled, comfortable, and ready to play.

For little boys there are tennis shoes made in the same plethora of different kinds of fashions. The style is up to you--and the colors are perfect for your boy. Blue/whites, black/off-white, green/white, and many more kinds of tennis shoes for boys are currently on the market. Your boy will be happy to play with his new, comfortable tennis shoes from a high quality manufacturer you can trust.

There are great and incredibly comfortable tennis shoes in new designs and styles for men as well as women. The really are offered now in more styles, designs, and choices than you could possibly imagine--not only to look good, but also to improve your game. All you have to do is find the very best tennis shoes for you.

The items I have briefly mentioned above are only few compared to all that exist among many other new styles being created. In some places, you can even work with professional artists and designers to get your tennis shoes custom designed. Just browse around!








Anne Clarke writes numerous articles for websites on gardening, parenting, recreation, education and home decor. Her background includes teaching and gardening. For more of her articles about tennis and tennis attire, please visit Tennis Shoes.

2011年5月15日 星期日

Moving Comfort Women's Fiona Bra

Moving Comfort Women's Fiona BraMoving Comfort Fiona Bra Moisture-wicking, quick-drying and breathable, with an inner structure that provides maximum support and comfort. Features: Polyester and Lycra shell Straps have front adjustment for custom fit 3 rows of hooks and eyes with 3 adjustments High impact

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2011年5月14日 星期六

Penetrex® - The World's #1 Transdermal Anti-Inflammatory Treatment For Tennis Elbow, Golfers Elbow, Carpal Tunnel Syndrome, Arthritis, Bursitis, Tendonitis, Plantar Fasciitis, Shin Splints, Fibromyalgia, Neuropathy, Etc.

PenetrexR - The World's #1 Transdermal Anti-Inflammatory Treatment For Tennis Elbow, Golfers Elbow, Carpal Tunnel Syndrome, Arthritis, Bursitis, Tendonitis, Plantar Fasciitis, Shin Splints, Fibromyalgia, Neuropathy, Etc.Penetrex represents nothing less than a revolution in the treatment of inflammation related repetitive strain ailments including Tennis & Golfer's Elbow, Carpal Tunnel Syndrome, Tendonitis, Bursitis, etc.

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2011年5月13日 星期五

Tennis Court Improvement Options Are Changing All the Time


When watching the recent Mariemont High School Tennis team compete last week, it became obvious that they have a home advantage because of their tennis court. The parts of the court that were far superior other courts were the tennis netting, the tennis court wind screen, and the overall tennis court maintenance. It is not uncommon to visit a court with a tidy appearance and has undergone thorough tennis court maintenance. It is less likely to see a functional tennis court wind screen that actually keeps the wind at bay. Even less common and more unusual is to see a tennis court with strong tennis netting.

The degree of maintenance to a court can make or break a match. Those courts that have superior maintenance utilize a staff that is highly trained, and motivated. The maintenance of a court can mean different things to different people. Some people think that a swept off court is all that is necessary. Actually, the best courts in the area are those that follow a 12 step approach in the care of the court. This approach follows a list of 12 check points that must be addressed daily, in order to ensure proper maintenance of not only the courts but the entire facility. Some of those check points include: water washing the court, picking up loose balls, checking the nets for wear and tear etc. When all of these areas are addressed on a daily basis, the court will exemplify superior facility maintenance.

In the Mariemont match, the court had a new and highly effective wind screen that was being used. A strong wind was blowing throughout the entire match, and yet the court was calm and still due to the work of the wind screen. Upon inspection it was obvious that the screen was new, and of a high quality. This particular wind screen had been purchased from a high end supplier that markets aggressively to high schools. It was later learned that this screen had been donated to the school, by a tennis alumnus. This particular donor had remarked that his tennis record would have been better if the school had purchased a wind screen like this. His game had been constantly affected by high winds, and both the parents and coaches had tried to secure money for a new wind screen for the tennis courts used by the school, without success.

High quality netting for the courts was another feature of the Mariemont court that helped the team win. Recently, Tennis Magazine reported that netting that was in disrepair could significantly affect whether or not a tennis player could concentrate. It reported several instances where points in matches had to be repeated because tennis balls were stuck in old tennis netting, or where the netting would disintegrate during play, and no replacement net was available. It also affected the players' confidence when playing on a court with a net that looked old and beat up. The nets on the Mariemont court were new and well maintained. This particular type of tennis court net would certainly meet the high standards of Tennis Magazine.








Chuck R Stewart recently purchased tennis netting as well as a tennis court windscreen for his son's high school tennis team.


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2011年5月10日 星期二

Preventing Tennis Elbow -- Stop the Pain Before It Starts


Tennis elbow is an affliction that many tennis players will face in their lives, either as a temporary pain or a chronic pain. Of course, the irony is that the majority of people who are faced with tennis elbow do not necessarily even play tennis! This article will provide you with some tips on how to prevent tennis elbow, regardless of why you might have it.

As a tennis player, you can expect that you might be afflicted with tennis elbow. Fortunately, there are some treatments that can cause a lot of relief. Of course, if you get tennis elbow, the most important thing that you can do is rest your arm.

However, nobody wants to get tennis elbow in the first place. So here are some tips on how to prevent tennis elbow:

· Stay in shape.

· Do not overwork your elbow - if you have not played tennis for a while, take it easy. It may take a few weeks before you can play the kind of game you used to play.

· Strengthen the muscles of your arm, then they can take away some of the stress that would normally befall your elbow. Be sure to strengthen your shoulder and upper back, too.

· Do not overuse your arm - repeated movements can injure your tendon. Try switching arms when possible. If you are practicing your serve, be sure to take a lot of breaks.

· When lifting things, keep your palm facing your body. Lifting things in this way does not cause as much strain on your tendons.

· Stretch before playing tennis or participating in any other activity that might cause pain.

· Use only equipment that is appropriate for your ability and your strength.

· Make sure that your technique is down - the better your technique, the less likely you are to injure yourself.

· Try out a counterforce brace. This kind of brace is worn below your elbow, and it distributes pressure throughout your whole arm, thereby easing the pressure on the tendon. Make sure that you do not allow it to cut off your circulation, though.

· If you do start to feel pain, stop doing whatever action causes the pain!

· Apply ice to where you felt pain.

· Take a lot of breaks.

Tennis elbow is something that nobody wants to get, but many of us will. Following some of these tips, though, can reduce your chances of getting tennis elbow.

One of the most important things that you can do to prevent tennis elbow is to listen to your body - if your body is aching, listen to it. Figure out why you ache - did you forget to stretch? Have you been repeating a single motion? Are you overusing your arm. Any of these reasons (and many more) can lead to tennis elbow.








Anne Clarke writes numerous articles for websites on gardening, parenting, fashion, and sports. Her background includes teaching and gardening. For more of her articles on tennis, please visit E-Tennis.