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2011年3月3日 星期四

7 Tips for high level success in table tennis


If you really wonder what it takes to reach the top level of the table tennis, here are the 7 Tips you must respect.

1-Physical and technical skills: you must be quick, not only with the arm, but also with your legs.Table tennis is the fastest ball sport on Earth, this quality. You will develop after your facultative, aerobic capacity.

2-Training group/education center. If one partner is a minimum for practice, you should use a group of several players from 4 to 10, to develop your skills against different styles and playing systems.

3 Coach-: you must use a coach or even more buses during your career. Actually no, managed to reach the top level without good coach. Why severals? Because each coach has a personal gift for a specific topic like tactics, technique, mental, motivator, and so on ...

4-Education & good League championship. Basically you need to 10,000 hours of "Play" in 10 years, it must be a good mixture between education and the official competition. Good competition as well as a strong league is the problem in many major countries, like us, Australia, Canada, etc and is often an advantage for the Nation as Germany, France, Sweden ...

5-Parents or social surrounding. You must have a good support from your parents, if you want to reach the top. Support but reasonable involves. They will not replace your coach, support you in bad and good times and be there as your family.

6 School.- Do not think that you must abandon the school play table tennis. Like Jean Michel Saive told me once, every pro player 2 hours daily to let his brain work. It will help to grow as a human being to his career Post. For Junior players, they also to study with some schemes are likely. It will develop characters and they must learn to use 100% present moment.

7-the mind and Mental strength. Table tennis is the stress most ful sport on Earth, and if you do not develop this skill or amplify it, unfortunately, you will not "do" it.

In order to have these 7 tips to keep in mind will help you figure out what it takes to reach the top level of the table tennis

I wish you luck.








Paul Noel has more than 20 year career as a professional table tennis coach at the highest level. Check http://tabletennistips.net and you get videos and dozens of tips, Advice and coaching tricks that will make the difference


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